8 Week Mindfulness Course for Oxford University Students, (Online)
Date: 23/01/2022 - 13/03/2022
Location: Online

Please note that our courses can only go ahead if we receive enough applications. Your place will only be confirmed once the necessary group size has been reached. As a result, there might be a delay before you receive confirmation of your booking. You must use your College email address when you apply.


This course is an introduction to mindfulness and is taught in 8 weekly sessions, along with home practice. The programme is not being offered as a treatment for any specific physical or psychological conditions. It is not suitable for people who are currently experiencing very severe problems in these areas. All sessions take place at 15:00 – 16:30pm (UK time), with the exception of Sessions 1 and 2, which finish at 16:45pm.


You will be asked to obtain a copy of the course text, "Mindfulness: A Practical Guide to Finding Peace in a Frantic World", by Mark Williams and Danny Penman.


PLEASE NOTE: This course is being delivered live online through the Zoom https://zoom.us platform. With all our courses we work hard to provide a safe environment to enable participants to fully engage with the programme. To support us with this, when engaging online we ask that you consider your environment when participating in these sessions. Where possible please use a private space where you will not be disturbed so that you and the group can achieve the highest levels of participation and confidentiality. Where you are not in a private space, to support confidentiality we ask that you use a headset or earphones rather than the speakers on your device and as much as possible have your screen facing away from the others in the room. Please use your Oxford University college email address when applying.


15.00 - 16:30pm, Sunday afternoons in Hilary Term 2022 (Sessions 1 and 2 are at 15.00-16.45) 23, 30 January; 6, 13, 20, 27 February, 6, 13 March 2022


 


Deadline for applications: Wednesday 19th January 2022 at 23:59 UK time


 


Cancellation Policy: If you cancel your place at least 5 days before the course start date, you will be offered a full refund. If you cancel your place within 5 days of the course start date, you are unfortunately not eligible for a refund.


 

The course you are trying to register for is no longer available, or is no longer accepting registrations. Please contact the OMF Admin Team via admin@oxfordmindfulness.org if you continue to experience problems.