Fortnightly Foundations Module 3 Retreat
Date: 07/02/2020 - 11/02/2020
Location: Sharpham

Participating in an extended silent retreat is an invaluable way of deepening the personal practice of mindfulness meditation and is viewed as an indispensable step to becoming an instructor in mindfulness-based approaches including Mindfulness-Based Cognitive Therapy (MBCT).

This 5-day silent retreat is held in the tranquil rural setting of Sharpham House, in Devon. It represents an opportunity for practitioners with an established meditation practice to deepen their personal experience of mindfulness meditation and to explore its roots in the Buddhist tradition as a foundation for teaching others.

To participate, you need to have completed either an OMC 8 week introductory course or their equivalent elsewhere. This retreat meets the OMC Module 3 requirements as well as the annual retreat requirements set out in the U.K. Good Practice Guidelines.