Online - Cognitive and Behavioural Foundations - Teacher Workshop - Bilingual English and Mandarin - 09.00 - 17.00 (CST Beijing time)
Date: 29/05/2021
Location: Online

Description


The workshop focuses on the concepts and methods that are most relevant for teaching the cognitive-behavioural exercises in MBCT. Topics for presentation and discussion include the relationship between CBT and meditation practice in MBCT and the scientific background and CBT methods most relevant to skilful teaching of MBCT. Participants will apply this information by teaching the Thoughts and Feelings (Walking Down the Street) exercise and the Vicious Flower to each other in groups, in a non-judgmental and supportive atmosphere focused on skill development.


 


Learning outcomes


This workshop offers you the opportunity to:


·       develop a deeper understanding of the foundations and intentions of the cognitive-behavioural elements of MBCT


 


·       refine skills for leading the cognitive-behavioural exercises in MBCT


 

Fees & availability

Supported Rate - for those with low incomes: £80.00
Standard Rate - pays facilitator and OMC costs: £100.00
Supporting Rate - supports others to attend who are on low incomes: £120.00

Gift code:    

Personal Information

Please check your spam folder for any missing correspondence from us and add our emails to your safe sender list. If you find you have not received anything from us up to a week before course commencement, email the team on admin@oxfordmindfulness.org.


If you are moved in to a language specific group which language would you prefer?

Where did you hear about the event

Please specify:



Mindfulness Background

For the purpose of this course, we would like to understand the level and knowledge of your prior experiences of Mindfulness-Based Cognitive Therapy (MBCT). Please provide your answers to the following questions:


Additional questions

This course will be run online via Zoom. Are you happy to proceed with your application?


Equality & Diversity

The OMC follows the University of Oxford's policy on Equality and Diversity, to foster an inclusive culture which promotes equality, values diversity and maintains a working, learning and social environment in which the rights and dignity of all its participants, students and staff are respected.

The diversity information you provide is kept as confidential and will be anonymised for any research or statistical analysis. It is kept in accordance with the General Data Protection Regulation (GDPR).


Terms & Conditions

Yes please - I want to be contacted by the OMC.

By proceeding to Register your application form will be submitted to the OMC and you will not be able to change your application form after this point.

If a payment is due you will be taken to an external page to make your payment, operated by Secure Trading Ltd.


Support the Oxford Mindfulness Foundation

The Oxford Mindfulness Foundation works to promote good mental health and resilience through mindfulness. To do this, we are actively working to bring the benefits of Mindfulness-based Cognitive Therapy to groups who are currently underrepresented in the mindfulness community. As an independent not-for-profit charity we rely on donations to do this. Please consider adding a donation to support this aspect of our work.

I would like to make a donation of:

Please enter the amount that you'd like to donate: £