Weekday Practice Sessions, Guest talks and Social Evenings

As part of Oxford Mindfulness Foundation's mission to increase access to mindfulness and support the community, we now offer free daily practice slots of 30 minutes at  1.00 - 1.30pm and 7.00 - 7.30pm UK time each weekday (Monday to Friday).

This registration also enables you to join the free monthly Keynotes offered on the first Wednesday of each month and the free monthly Social Evenings on the last Friday of each month.

If you are new to mindfulness, these sessions offer a chance to explore some mindfulness practices and learn a little more about what mindfulness involves.

Alternatively, if you are already familiar with mindfulness practice you, might want to keep your practice going by joining this online global community on a regular basis. These are drop-in sessions, you don’t have to attend all of them each week, and are completely free.

Once you have registered you will be sent a link to join the sessions, the same link will work each day.  Please do not share the link, these sessions are free however it is important to register at least once so we have contact details for you as part of our safeguarding processes.

Please do check your spam folder if you have recently registered and not received the link.

Fees & availability

Contribution to the OMF cost: £5.00
Contribution to the OMF cost: £10.00
Contribution to the OMF cost: £15.00
Contribution to the OMF cost: £25.00
Contribution to the OMF cost: £50.00
Contribution to the OMF cost: £100.00
No contribution : £0.00

Gift code:    

Personal Information

Please check your spam folder for any missing correspondence from us and add our emails to your safe sender list. If you find you have not received anything from us up to a week before course commencement, email the team on admin@oxfordmindfulness.org.

Where did you hear about the event

Please specify:

Additional questions

In the event of an emergency during a session, who should we contact on your behalf? Please provide name, relationship to you and phone number (including country dialling code)

There are a few things to consider in terms of your own personal circumstances and experience when joining these sessions which might mean this is not the right time for you. These might include experience of recent bereavement or other major life changes, some types of previous or ongoing mental illness etc. Please tick to confirm you understand and agree to take responsibility of your own health

Have you previously joined a 8-week mindfulness course?

To help us cater for wider groups in society we would be keen to learn a little more about those who join our sessions. If you were willing, might you tell us about your profession? Alternatively you could use this space to let us know in which sectors you would like to see us offering events / talks etc (both pieces of information would be extremely helpful!)

So you can select the sessions you'd like to join, we send an email every Sunday advising you of the teachers scheduled to lead sit sessions the following week. If you would like to receive this email please click yes.

Terms & Conditions

Yes please - I want to be contacted by the OMF.