Weekday Practice Sessions

As part of Oxford Mindfulness Foundation's mission to increase access to mindfulness and support the community, we now offer free daily practice slots of 30 minutes at  1.00 - 1.30pm and 7.00 - 7.30pm UK time each weekday (Monday to Friday).

If you are new to mindfulness, these sessions offer a chance to explore some mindfulness practices and learn a little more about what mindfulness involves.

Alternatively, if you are already familiar with mindfulness practice you, might want to keep your practice going by joining this online global community on a regular basis. These are drop-in sessions, you don’t have to attend all of them each week, and are completely free.

Once you have registered you will be sent a link to join the sessions, the same link will work each day.  Please do not share the link, these sessions are free however it is important to register so we have contact details for you as part of our safeguarding processes.

Please do check your spam folder if you have recently registered and not received the link.

Fees & availability

Contribution to the OMF cost: £5.00
Contribution to the OMF cost: £10.00
Contribution to the OMF cost: £15.00
Contribution to the OMF cost: £25.00
Contribution to the OMF cost: £50.00
Contribution to the OMF cost: £100.00
No contribution : £0.00

Gift code:    

Personal Information

Please check your spam folder for any missing correspondence from us and add our emails to your safe sender list. If you find you have not received anything from us up to a week before course commencement, email the team on admin@oxfordmindfulness.org.

Where did you hear about the event

Please specify:


Additional questions

In the event of an emergency during a session, who should we contact on your behalf? Please provide name, relationship to you and phone number (including country dialling code)

There are a few things to consider in terms of your own personal circumstances and experience when joining these sessions which might mean this is not the right time for you. These might include experience of recent bereavement or other major life changes, some types of previous or ongoing mental illness etc. Please tick to confirm you understand and agree to take responsibility of your own health

Have you previously joined a 8-week mindfulness course?

To help us cater for wider groups in society we would be keen to learn a little more about those who join our sessions. If you were willing, might you tell us about your profession? Alternatively you could use this space to let us know in which topics you would like to see us offering events / talks etc (both pieces of information would be extremely helpful!)

From where did you find the information about these sessions?


Terms & Conditions

Yes please - I want to be contacted by the OMF.