2-Days of Practice
Date: 30/09/2023 - 01/10/2023
The OMF 2-Days of Practice offers an opportunity deepen your mindfulness practice in a supportive online group setting.
It is designed for those with an existing practice, having completed a recognised 8-week mindfulness course, and teachers (or trainee teachers) of mindfulness-based programmes.
It also forms part of what the British Association of Mindfulness-Based Approaches (BAMBA) describes as ‘Ongoing Good Practice Requirements’ - participation in annual teacher-led mindfulness meditation retreats with significant periods of silence.