Expand your Window of Tolerance: A Daylong Workshop on Trauma-Sensitive Mindfulness - 2024 Annual Gathering - David Treleaven - Oxford Mindfulness Foundation

Expand your Window of Tolerance: A Daylong Workshop on Trauma-Sensitive Mindfulness - 2024 Annual Gathering - David Treleaven
Date: 04/09/2024
Location: St Hugh's College

Join us for a transformative day of learning and practice with David Treleaven, renowned author and world expert on Trauma-Sensitive Mindfulness. This exclusive workshop offers a unique opportunity to delve into the art and science of Trauma-Sensitive Mindfulness, with a special focus on nurturing and expanding your own window of tolerance.

This workshop is thoughtfully designed for anyone engaged in the practice or instruction of mindfulness, as well as those who facilitate sustained, attentive awareness in their work.

Fees & availability

Supported Rate - for those with low incomes: £140.00
Standard Rate - pays facilitator and OMF costs: £160.00
Supporting Rate - supports others to attend who are on low incomes: £180.00

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The Oxford Mindfulness Foundation works to promote good mental health and resilience through mindfulness. To do this, we are actively working to bring the benefits of Mindfulness-based Cognitive Therapy to groups who are currently underrepresented in the mindfulness community. As an independent not-for-profit charity we rely on donations to do this. Please consider adding a donation to support this aspect of our work.

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