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Between the Lines is an online series that brings the mindfulness community together to explore books, papers, articles and other resources which have shaped mindfulness thinking and practice.
Each resource is explored across two online sessions held within the same month. The first session is a facilitated community discussion, offering space to reflect on the reading, share what stood out, and explore questions together. Themes and questions from this session are gathered and then carried into a second session, which is a live conversation with the author.
This session explores the book 'Better in Every Sense' with a community session on Wednesday 21st January 2026 and an author session on Wednesday 28th January with Norman Farb and Zindel Segal.
Both sessions will be 12:00 - 12:45 (UK time).
It is beneficial but not essential that you join both sessions.
Subscribe to our mailing list and get updates on mindfulness news, courses, events and more.