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Listening as Safety: Trauma Sensitivity and Cross-Cultural Mindfulness for Personal Learners
Date: 12/09/2026
Location: Online
This session offers an introduction to trauma-sensitive and culturally responsive mindfulness, grounded in the understanding that safety is not something we can impose from the outside, but something that emerges through the body, relationship, and context.
From work across humanitarian and cross-cultural settings, this session explores how mindfulness practices can be adapted to honour different lived realities, histories, and ways of knowing. Rather than approaching mindfulness as a universal technique, we will reflect on how culture, identity, and personal experience shape the way practices are received and embodied.
This session is suitable for anyone interested in deepening their relationship with mindfulness in a way that is more inclusive, relational, and sensitive to trauma.