This 1-day (6-hour) workshop (which includes mandatory attendance as a participant on the SEEDS workshop on 16/01/2026) is for you if you’re a fully trained mindfulness teacher who’s completed a 12-month, structured face-to-face or live online training programme and would like to train to teach the SEEDS programme.
SEEDS was designed for people curious about bringing mindfulness into everyday life. Offered as a single 3-hour experiential session, the programme explores how awareness can be woven naturally into daily routines through simple, practical mindfulness approaches.
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