Online - Origins of Mindfulness - Teacher Workshop - 09.00 - 17.00 UK TIME
Date: 19/03/2021
Location: Online

We will explore the foundational teachings and the core psychological understandings and orientations within which they contextualise the practice of 'wise mindfulness'. We will investigate the deep congruences between these understandings and the insights and principles underlying and informing contemporary mindfulness-based approaches, especially Mindfulness-Based Cognitive Therapy, and we will consider what the practical implications of this might be for how we can practise mindfulness today.

PLEASE NOTE: The OMC is now providing this event online in response to the spread of the Coronavirus. If you are happy to proceed please acknowledge this, when asked, in the below form.