Online - Mindfulness: Finding Peace in a Frantic World - 23/02/2021-24/02/2021 Teacher Training - 09.00 - 17.00 (GMT)
Date: 23/02/2021 - 24/02/2021
Location: Online

The OMC has been teaching the course from Mindfulness: finding peace in a frantic World, by Mark Williams and Danny Penman to students at Oxford and to corporate clients. The course in this book runs over eight weeks and is presented in a self-help format but also works well as a curriculum for taught courses. It is intended primarily for non-clinical populations and is taught in classes of 60-90 minutes. This workshop will explore what needs to be taken into consideration to teach a mindfulness course based on this book to reduce the time commitment for participants and thus make mindfulness more accessible to the general public, student groups and work-place settings.