Online - Taking it Further - 12 Sessions - Wednesdays - 09:00 - 11:15 UK TIME
Date: 20/01/2021 - 15/09/2021
Location: Online

This 12 week course for graduates introduces a new curriculum that is intended for graduates of 8-week programmes to: To Reinforce and deepen their mindfulness practice. o Deepen and broaden the learning of the key themes from the 8-week curriculum o Extend the learning to include o The explicit cultivation of the attitudes of mindfulness, in both formal and informal practice o The development of the positive valence system to support well-being and flourishing. o Support participants in applying all that is learned in their lives, in ways that are consonant with their values. o Provide a shared community of practice. Max group size for this course 12 course participants

Wednesdays Monthly 09:00-11:15 AM GMT/BST
20/01,17/02,17/03, 21/04, 19/05, 16/06, 21/07, 18/08, 15/09, 20/10, 17/11, 15/12