8-weekly sessions MBCT Course - Mondays, 18.00-20.00
Date: 02/10/2017 - 20/11/2017
Location: POWIC Building

The aim of this course is to promote awareness of your mind and body through the cultivation of mindful awareness. It is suitable for people wishing to enhance their general physical and mental wellbeing. If you are experiencing stress, anxiety, recurrent depression or feel generally dissatisfied with your life, this course could offer you some skills in how better to respond to the ups and downs of everyday living. The programme is not being offered as a treatment for any specific physical or psychological conditions. It is not suitable for people who are currently experiencing very severe problems in these areas.

Fees & availability

The course you are trying to register for is currently full. You are applying for a waiting list place. You will only be contacted if a place becomes available on this course. Fees, if applicable, will not be taken unless a place becomes available.

Fee: Standard fee: £350.00

Gift code:    

Personal Information

If no preferred name is given your first name will be printed on your name badge.

Health Questions

For teaching quality purposes we occasionally video record our course sessions. We will direct the camera only at the teachers but class discussions will be audible.  The recordings are used for internal purposes only. Please feel free to speak with the teacher, if you have any concerns about this.

Following the submission of your pre-course questionnaire, you may be contacted by the Course Lead to discuss if the course is appropriate for you to attend at this time. If you mutually decide that it is not, you will be refunded in full.

Research Opportunity

The OMC runs a prestigious research programme to inform scientific understanding of mindfulness and its impacts. We are inviting course attendees to take part in a research study we are currently running. It involves completing some short electronic questionnaires, from home, before and after your mindfulness course. Agreeing to receive further information about the research study does not oblige you to take part. However if you do not wish to be contacted with more information about this opportunity, please tick the box below.

I do not wish to be contacted by the research team
To find out more about research, visit our website

If you have any questions, please contact Alice Tickell.

Equality & Diversity

The OMC follows the University of Oxford's policy on Equality and Diversity, to foster an inclusive culture which promotes equality, values diversity and maintains a working, learning and social environment in which the rights and dignity of all its participants, students and staff are respected.

The diversity information you provide is anonymised, and used only for research and statistical analysis. It is kept in accordance with the Data Protection Act 1998.

Terms & Conditions

By proceeding to Register your application form will be submitted to the OMC and you will not be able to change your application form after this point. If a payment is due you will be taken to an external page to make your payment, operated by Secure Trading Ltd.